Saturday, December 15, 2012


The best way to ignite your holiday spirit is to GIVE it away! Contributing to others is a way to truly feel fulfilled and holiday time is a great time to get started. There are so many humans and non humans that need our help.  Do you have a favorite cause? For me it's animal activism and domestic violence advocacy, but for you it might be something else. It's ALL good! What is your cause? You will be most effective and feel the best advocating in an area you are passionate about. To figure out what that means for you, ask yourself:

1. What do I love? What am I passionate about?
2. What social conditions make me feel sad or mad?
3. What are my strengths/how can they be utilized in this area?
4. What are others doing about it/can I join them?
5. How can I start making a difference in this area right now?

If everyone picked just ONE thing that they feel for and found even a small way to contribute to it imagine what could be accomplished! Don't think one person can't make a huge difference; YOU DO MATTER! YOU ARE NEEDED! 

Here is a great resource to get you started by finding opportunities in your area!

What is important to you? What is your cause? Would love to hear from you! Comment below or find me on FB and Twitter! Happy Holidays! 

Rise and Shine! 

Peg Haust-Arliss, LCSW-R, CCT, AADP
Owner of Fear To Freedom Holistic Psychotherapy

Holistic Psychotherapist, Anxiety Specialist and Vegan Health and Lifestyle Coach

Connect with me! FB  Twitter

Visit my website and grab your free Stress and Anxiety Toolkit! 

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